no wednesday night run

Feb. 19, 2014

I recommend staying off the trails tonight, as they are likely too slushy and muddy for a good workout, and are likely vulnerable to damage. Thunderstorms likely, too.

Maybe next week.

Gary "Storyhawk" Henry

Snake 10-Mile Trail 2017. John Knepper photos.

2017 Sanders Saunter/ Lake Henry aid station

100 & 50 Mi

Trail Hawks Ridgeline aid station at Heartland100, 2018

Hawks Ridgeline aid station Heartland100