Latest updates

Aug. 4, 2017

Due to the weather, we are postponing our annual birthday run. We'll post new details soon!


June 21, 2017

Minutes of the June 2017 board meeting are posted on the blog page.


May 6, 2017

Preliminary results are up from today's Third Annual Skyline Shuffle!

Thank you co-RDS Josh "Freestate Hawk" McVey and Matt "Civil Hawk" O'Reilly, all of our volunteers, and everyone who came out to run with us!

View the results.


March 9, 2017

Event Name: Pi Day River Rotation Half Marathon and Pi Miler Saturday March, 11, 2017 Pi Miler 8am / Half Marathon 9am Lawrence River Trails - 8th & Oak Event Sponsor: Lawrence Trail Hawks Race Directors: Libby Eddings and Caroline Wroczynski Race day contact by text/phone: 785-693-0106

Event Timeline: 7:00 A.M. -9:00 A.M.- Participant check-in 7:40-8:20 A.M. – access to parking lot not available by car 7:45: Pi Milers line up at start / Announcements 8:00 A.M. –Pi Miler Begins at Levy Gate 8:40-9:20 A.M. - access to parking lot not ...


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Today's run

Gal Gallop

Aug. 4, 2017

Due to the weather, we are postponing our annual birthday run. We'll post new details soon!


When:
Thursday at 6:30 PM
Where:
River Trails
What:
Don't have to be fast or able to run 20 miles for this one. Only requirement is to not be a guy! It's all about having fun in a supportive, non-competitive trail environment. Goes at the pace of the slowest runner -- beginner-friendly. Runs on the Kansas River "Sandrat" trails. Waterbottles or some sort of hydration system is required for the summer and headlamps are required for the winter!
Contact:
Nicole "Tiger Hawk" Green

Next run

Long Run

When:
Saturday at 7:00 AM
Where:
Clinton Lake: North Shore Trail
What:
L(ong) S(low) D(istance) - Normally do about 10 - 30 miles on technical trail, though there are plenty of turn-arounds if you want to go shorter. Run times and locations sometimes change on short notice. Good idea to e-mail the run leader to check time and location or check the Trail Hawks Facebook page for details.
Contact:
Megan "Ad Hawk" Moriarty

Upcoming event

Halloween Prowl, Howl and Growl

Spooky Scary

When:
Oct. 20, 2017 at 6 p.m.
Where:
Clinton Lake: North Shore Trail

You don’t have to run to come and meet fellow Trail Hawks!

Friday, October 20th at 6:00pm for the 8th Annual Halloween Trail Hawk Pot Luck and 5rd Annual Prowl, Howl and Growl Trail Run

Lawrence Trail Hawks, Trail Hawk friends and family are welcome at this yearly fun run and get together!

There is no fee to run, but we will be accepting donations at the shelter.

The Place: Gather at 6:00 at Shelter One, Corps of Engineers Overlook Park, Clinton Lake State Park. (In the case some other group beats me there, we’ll be at shelter 2.) Party will be over by 10 pm.

The Race: Packs will be sorted as you arrive. Check in with Kobol Hawk. There will be packs for the approximate 5k run on the blue and white trails. There will also be a pack for those wishing to do just a 1 mile walk/run. The ‘race’ will start around 6:45ish pm -once everyone has arrived and is sorted. *We will have race waivers for non-Trail Hawks to sign before the run.

5k course – One pack will go out on white from Shelter 1 to where the blue and white trails combine (near West Park Road), back on blue to Saunders Mound, where they will howl at the moon, and then back to Shelter 1. The other “pack” will head out on blue to where the blue and white trails combine, back on white to Saunders Mound, where they will howl at the moon, then back to Shelter 1. The “pack” that wins the race gets a growler of beer! All of your pack needs to reach the end before being declared winner, this is a group fun run!
There is an option to be a "lone wolf" for those looking to run fast by themselves.

1 mile course will head out on blue to Saunders Mound, where they will howl at the moon, and back.

The Gathering: Before, after, and during the run, meet at the shelter for a potluck. The Trail Hawks will be providing a main dish of hamburgers and chili (vegetarian too), pop/soda/soda-pop and some treats.

There will be some games, crafts, & award for best costume– voted on by your fellow runners!

Important Info: Costumes are strongly encouraged!!! If running, keep that in mind when designing your costume. We’ll have some costume items that you are more than welcome to borrow at the shelter.

Some photos from last year – Trail Hawks Halloween 2010

https://www.facebook.com/events/1665182997074817/?active_tab=about

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Upcoming races

Past races

Seventh Annual Shoreline Shuffle - 5k
Seventh Annual The Hawk
Birthday Fat Ass
Second Annual The Snake
Third Annual The Night Hawk
Third Annual Skyline Shuffle
Seventh Annual Pi Day River Rotation - Half Marathon And 5k
Inaugural Frozen Ass
Eighth Annual Sanders Saunter 50k / 25k / 10k
Eighth Annual Halloween Prowl, Howl And Growl
Sixth Annual The Hawk
Third Annual Birthday Fat Ass
Inaugural The Snake
Second Annual The Night Hawk
Second Annual Skyline Shuffle
Sixth Annual Pi Day River Rotation - Half Marathon And 5k
Seventh Annual Sanders Saunter 10k / 25k
Seventh Annual Halloween Prowl, Howl And Growl
Fifth Annual The Hawk
Third Annual Birthday Fatass
Inaugural The Night Hawk
Inaugural Skyline Shuffle
Fifth Annual Pi Day River Rotation - Half Marathon And 5k
Sixth Annual Sanders Saunter - 10k And 25k
Sixth Annual Halloween Prowl, Howl And Growl
Fourth Annual Hawk 100-Mile / 50-Mile / Marathon
Inaugural Birthday Ass
Sixth Annual Shoreline Shuffle - 5k
Fourth Annual Pi Day River Rotation - Half Marathon And 5k
Fifth Annual Sanders Saunter - 10k
Fifth Annual Halloween Prowl, Howl And Growl
Fifth Annual Shoreline Shuffle - 5k
Third Annual Hawk 100-Mile / 50-Mile / Marathon
Fourth Annual Coleen's Sweaty Ass Run
Third Annual Pi Day River Rotation - Half Marathon And 5k
Fourth Annual Coleen's Frozen Fat Ass
Fourth Annual Sanders Saunter
Fourth Annual Halloween Prowl, Howl And Growl
Inaugural Hawk Marathon / 50 Mile / 100 Mile Trail Run
Third Annual Coleen's Sweaty Ass Run
Fourth Annual Shoreline Shuffle
Second Annual Pi Day River Rotation Half
Third Annual Coleen's Frozen Fat Ass
Third Annual Sanders Saunter
Third Annual Halloween Run And Potluck
Third Annual Shoreline Shuffle
Inaugural Hawk Hundred 100 Mile Trail Run
Second Annual Coleen's Sweaty Ass Run
Second Annual Hawk Marathon
Second Annual Hawk 50
Inaugural Pi Day River Rotation Half
Second Annual Coleen's Frozen Fat Ass
Second Annual Sanders Saunter
Second Annual Shoreline Shuffle
Inaugural Coleen's Sweaty Ass Run
Inaugural Hawk 50 Marathon
Inaugural Hawk 50
Inaugural Sanders Saunter
Inaugural Shoreline Shuffle

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