Mark Nygaard

Results:

Ran The Night Hawk - in 05:28:41
Ran The Night Hawk - in 05:47:35
Ran The Night Hawk - in 06:42:27

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Wednesday Night Hill Repeats, May 10, 2017 John Knepper photo

Saturday Long Run

Lawrence Trail Hawks Frozen Fat Ass Run, Jan. 6, 2018