Heather Duris

Results:

Ran The Night Hawk - in 02:45:25
Ran Sanders Saunter 50k / 25k / 10k - in 03:44:28
Ran Sanders Saunter 50k / 25k / 10k - in 07:37:02
Ran Shoreline Shuffle - 5k - in 39:04

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RRCA Coaching Certification Class, Lawrence

Hawks Ridgeline aid station Heartland100

Hawk Hundred - 100/50/26.2 - 2012

Trail Hawks Ridgeline aid station at Heartland100, 2018

Lawrence Trail Hawks Frozen Fat Ass Run, Jan. 6, 2018