Ann Benson
Results:
- Ran Sanders Saunter 10k / 25k - in 01:30:42
- Ran Hawk 100-mile / 50-mile / Marathon - in 05:17:38
- Ran The Hawk - in 10:13:20.83
- Ran Sanders Saunter - 10k and 25k - in 3:05:18
- Ran The Hawk - in 31:08:59
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RRCA Coaching Certification Class, Lawrence
HAWK 100 & 50 Mi
Saturday Long Run, 11-14-15, (L to R) Cat Hawk, Squeaky Hawk, Renanimal Hawk. Photo courtesy Colinda Thompson.
Hawks Ridgeline aid station Heartland100